Mo’s Motivational Health Club™ provides educational fitness service products that motivate and guide you to living a healthier and happier lifestyle. Support the #MoFitMomCommunity movement – our mission is to help women and children break the chain of lifestyle diseases in their communities through developing habits around wellness and fitness.
Mo’s Motivational Health Club™ provides educational fitness service products that motivate and guide you to living a healthier and happier lifestyle.
We educate women and children on how to develop a fun and interactive workout regimen, followed by a wellness and/or mindfulness workshop.
Our philosophy is that we can break the chain of lifestyle diseases in our community one woman and child at a time, because they sow the seeds for the future of humanity.
Our methods for becoming healthier & happier in motherhood is proven to enhance a woman’s mental and physical health, while building the child’s mobility skills.
Workshops are led by social workers, authors, professional dancers, and others specializing in mental health fields. A certified personal trainer and/or group fitness instructor lead fitness experiences. A licensed occupational therapist and/or licensed early childhood teacher will accommodate every class.