Mo’s Motivational Health Club™ provides educational fitness service products that motivate and guide you to live healthier, happier, and quality lifestyle.
Our mission is to help families break the chain of lifestyle diseases by developing effective habits around wellness and fitness.
Mo’s Motivational Health Club™ is an educational platform that offers fitness service products that motivate and guide you to a healthier and happier lifestyle.
We educate families on how to develop a fun and interactive child-friendly workout regimen, followed by a wellness and/or mindfulness workshop.
Our philosophy is that we can break the chain of lifestyle diseases in our community one woman and child at a time, because they sow the seeds for the future of humanity.
Our methods for becoming healthier & happier in motherhood is proven to enhance a woman’s mental and physical health, while building the child’s mobility skills.
Workshops are led by social workers, authors, professional dancers, and others specializing in mental health fields. A certified personal trainer and/or group fitness instructor lead fitness experiences. A licensed occupational therapist and/or licensed early childhood teacher will accommodate every class.