Mo’s Motivational Health Club™ provides educational fitness service products that motivate and guide you to living a healthier and happier lifestyle.

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5 Step Challenge

MO’S 5 STEP CHALLENGE

5 Steps to Living a Healthier Lifestyle

Step 1

Drink gallon of water daily.

Step 2

Consume your last meal at 7PM.

Step 3

Minimize portions of food with starch, sugar and salt.

Step 4

Replace one meal or snack with a natural juice blend.

Step 5

Engage in at home workouts for 30 minutes daily.

MOFIT’S HEALTHY LIFESTYLE PACKAGE

Get in the best shape of your life! Lose body fat and achieve optimal health with this easy to follow 5-week guide.

Mo’s 5 Step Challenge includes:

5 Steps to lose visceral fat and build strength

One 15 minute consultation with health coach or trainer

6-day meal options*

3-day at home workouts

MoFit’s Secret motivational tips

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