Mo’s Motivational Health Club™ provides educational fitness service products that motivate and guide you to living a healthier and happier lifestyle.

December 2020

By: Feli Musing It’s beginning to look a lot like Christmas deliciousness.  In a Caribbean household, Christmas time is a celebratory occasion filled with beautiful people and equally beautiful food.  From breakfast to dinner, Christmas is an extraordinary culinary treat.  Each island has their own Christmas traditions, but the flavor will follow these Caribbean natives and their descendants wherever they end up.  Here are five popular favorites that are sure to bring loads of holiday cheer this winter holiday season.     Ackee and saltfish with fried dumpling can be found at the