Mo’s Motivational Health Club™ provides educational fitness service products that motivate and guide you to living a healthier and happier lifestyle.


Weekly Consultation


Weekly phone and/or video call for 15 minutes

  • Uncover hidden hunger triggers
  • Outline a lifestyle plan to help you achieve your health goals
  • Assess nutritional intake
  • Metacognitive Reflection session
  • Exercise Update
  • Recommended Meal Plan
  • Q&A